The Strong & Steady Program is designed for older adults who:

• Have had a fall or near-fall

• Feel unsteady, wobbly, or weaker on their feet

• Live with Parkinson’s disease or other neurological conditions

• Are recovering from a recent hospitalization or rehab stay

• Are struggling with everyday activities like bathing, dressing, or getting in and out of chairs

• Are afraid of falling and worried about losing independence

If you or a loved one is starting to avoid activities because of fear of falling or losing balance, this program may be a great fit.

Our occupational therapists provide evidence-based, functional therapy focused on:

• Fall prevention and balance training

• Safe walking and mobility confidence (including assistive device use, if needed)

• Everyday activities (ADLs) such as bathing, dressing, toileting, and transfers

• Home safety strategies (rugs, lighting, bathroom, shower, and seating)

• Neurological support, including Parkinson’s disease and stroke

• Caregiver education to support success at home

We don’t just work on exercises. We help patients build real-life skills that matter for safe, independent living.

• Referral or Inquiry

  • Your physician can fax a referral, or you can contact us directly and we will help coordinate with your provider.

• Comprehensive Evaluation
  During the first visit, an occupational therapist will assess:

  • Fall history and risk factors

  • Balance and walking

  • Strength and endurance

  • Ability to perform daily activities (ADLs)

  • Home and environmental safety

  • Neurologic function, if applicable (e.g., Parkinson’s)

• Personalized Plan of Care
  We develop a customized therapy plan focused on improving balance, safety, and independence, based on your goals and medical needs.

• Ongoing Treatment Sessions
  Most patients are seen 1–2 times per week for a period determined by medical necessity, progress, and physician guidance. Sessions are focused on:

  • Functional balance and mobility training

  • ADL practice and safety

  • Education and strategies to reduce fall risk and maintain independence

• Progress Reviews & Discharge Planning
  We regularly review progress with you and your physician, and provide a clear plan for continuing exercises and strategies after discharge.

The Strong & Steady Program provides a structured, Medicare-based OT option for seniors at risk of functional decline or falls. Common referral reasons include:

• Recurrent falls or near-falls

• Gait instability and balance impairment

• Parkinson’s disease and other neurological conditions

• Post-hospital or post-rehab functional decline

• Difficulty with ADLs or transfers

We emphasize:

• Fall risk reduction

• Improved functional independence

• Reduced caregiver burden

• Support for aging in place

Referral Options:

• Fax referrals to: (352) 559-2364

• Phone: (352) 462-0889

• Email: Admin@HabitProject.Rehab

Please include recent notes, relevant diagnoses, and therapy orders for Outpatient Occupational Therapy – Balance & Independence / Fall Risk Reduction.

The Strong & Steady Program is a medically necessary outpatient occupational therapy program, not a fitness or wellness class.

We accept:

• Traditional Medicare Part B

• Many Medicare Advantage plans (authorization may be required)

Out-of-pocket costs (such as deductibles or copays) depend on your specific plan. Our team is happy to help you understand your benefits before you begin.

For questions about coverage, please call us at (352) 462-0889.

Q: Is this covered by Medicare?
A: Yes. When medically necessary and ordered by a physician, the Strong & Steady Program is billed as outpatient occupational therapy under Medicare Part B or Medicare Advantage (authorization may be required).

Q: Is this just an exercise class?
A: No. This is a skilled therapy program delivered by licensed occupational therapists. Sessions are focused on individual medical needs, safety, and function, not group exercise.

Q: Do I need a referral from my doctor?
A: In most cases, yes. If you’re unsure, call us and we can help coordinate with your provider.

Q: How often will I come to therapy?
A: Frequency is based on your needs and your doctor’s orders, but many patients are seen 1–2 times per week.